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Nutritional Information, Diet Info and Calories in
Raspberry Strawberry Flavor Fruit Fusion Instant Oatmeal
from Quaker

Nutrition Facts
Serving Size
1 packet
 
Amount Per Serving
Calories
140
Calories from Fat
22
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
3g
12%
Sugars
7g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  14% Iron  19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
40 grams
 
Amount Per Serving
Calories
140
Calories from Fat
22
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
3g
12%
Sugars
7g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  14% Iron  19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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