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Nutritional Information, Diet Info and Calories in
Red Beans & Rice
from Zatarain's

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
230
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
900mg
38%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
6g
24%
Sugars
0.5g
Protein
9g
18%
 
Vitamin A  2% Vitamin C  20%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
68 grams
 
Amount Per Serving
Calories
230
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
900mg
38%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
6g
24%
Sugars
0.5g
Protein
9g
18%
 
Vitamin A  2% Vitamin C  20%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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