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Nutritional Information, Diet Info and Calories in
Red Beans & Rice
from Zatarain's

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
170
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
620mg
26%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
4g
16%
Sugars
0.5g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
50 grams
 
Amount Per Serving
Calories
170
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
620mg
26%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
4g
16%
Sugars
0.5g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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