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Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Red Pepper, Sweet, Raw

Nutrition Facts
Serving Size
1 ring
 
Amount Per Serving
Calories
2
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.2mg
0%
Potassium
21.1mg
1%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0.2g
1%
Sugars
0.4g
Protein
0.1g
0%
 
Vitamin A  6% • Vitamin C  32%
Calcium  0% • Iron  0%
Riboflavin  1% • Vitamin B6  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 3'' dia, 1/4'' thick

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
30
Calories from Fat
0
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
314.4mg
9%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
12%
Sugars
6.3g
Protein
1.5g
3%
 
Vitamin A  93% • Vitamin C  472%
Calcium  1% • Iron  4%
Thiamin  5% • Riboflavin  8%
Vitamin B6  22% • Niacin  7%
Magnesium  4% • Phosphorus  4%
Zinc  2% • Copper  1%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
20
Calories from Fat
0
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
211mg
6%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
8%
Sugars
4.2g
Protein
1g
2%
 
Vitamin A  63% • Vitamin C  317%
Calcium  1% • Iron  2%
Thiamin  3% • Riboflavin  5%
Vitamin B6  15% • Niacin  5%
Magnesium  3% • Phosphorus  3%
Zinc  2% • Copper  1%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 small
 
Amount Per Serving
Calories
15
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.5mg
0%
Potassium
156.1mg
4%
Total Carbohydrate
4.5g
1%
Dietary Fiber
1.5g
6%
Sugars
3.1g
Protein
0.7g
1%
 
Vitamin A  46% • Vitamin C  234%
Calcium  1% • Iron  2%
Thiamin  2% • Riboflavin  4%
Vitamin B6  11% • Niacin  4%
Magnesium  2% • Phosphorus  2%
Zinc  1% • Copper  1%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
2
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.2mg
0%
Potassium
19.6mg
1%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0.2g
1%
Sugars
0.4g
Protein
0.1g
0%
 
Vitamin A  6% • Vitamin C  29%
Calcium  0% • Iron  0%
Vitamin B6  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 medium
 
Amount Per Serving
Calories
24
Calories from Fat
0
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2.4mg
0%
Potassium
251.1mg
7%
Total Carbohydrate
7.2g
2%
Dietary Fiber
2.4g
10%
Sugars
5g
Protein
1.2g
2%
 
Vitamin A  75% • Vitamin C  377%
Calcium  1% • Iron  3%
Thiamin  4% • Riboflavin  6%
Vitamin B6  17% • Niacin  6%
Magnesium  4% • Phosphorus  3%
Zinc  2% • Copper  1%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 large
 
Amount Per Serving
Calories
33
Calories from Fat
0
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3.3mg
0%
Potassium
346mg
10%
Total Carbohydrate
9.9g
3%
Dietary Fiber
3.3g
13%
Sugars
6.9g
Protein
1.6g
3%
 
Vitamin A  103% • Vitamin C  519%
Calcium  1% • Iron  4%
Thiamin  5% • Riboflavin  9%
Vitamin B6  24% • Niacin  8%
Magnesium  5% • Phosphorus  4%
Zinc  3% • Copper  2%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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