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Nutritional Information, Diet Info and Calories in
Reduced Fat Crunchy Peanut Butter Spread
from Jif

Nutrition Facts
Serving Size
2 tbsp
 
Amount Per Serving
Calories
190
Calories from Fat
100
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
8%
Sugars
4g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
36 grams
 
Amount Per Serving
Calories
190
Calories from Fat
100
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
8%
Sugars
4g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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