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Nutritional Information, Diet Info and Calories in
Rice Medley
from Knorr

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
230
Calories from Fat
15
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
770mg
32%
Potassium
0mg
0%
Total Carbohydrate
47g
16%
Dietary Fiber
1g
4%
Sugars
3g
Protein
7g
14%
 
Vitamin A  4% Vitamin C  4%
Calcium  2% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
63 grams
 
Amount Per Serving
Calories
230
Calories from Fat
15
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
770mg
32%
Potassium
0mg
0%
Total Carbohydrate
47g
16%
Dietary Fiber
1g
4%
Sugars
3g
Protein
7g
14%
 
Vitamin A  4% Vitamin C  4%
Calcium  2% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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