/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Ritz Cracker
from Nabisco

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
78
Calories from Fat
32
 
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
124.2mg
5%
Potassium
14.9mg
0%
Total Carbohydrate
10.3g
3%
Dietary Fiber
0.3g
1%
Sugars
1.3g
Protein
1.2g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%
Thiamin  3% Riboflavin  3%
Niacin  3% Magnesium  1%
Phosphorus  5% Zinc  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
488
Calories from Fat
200
 
% Daily Value*
Total Fat
22.9g
35%
Saturated Fat
3.9g
20%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
776mg
32%
Potassium
93mg
3%
Total Carbohydrate
64.2g
21%
Dietary Fiber
1.9g
8%
Sugars
8g
Protein
7.2g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  23%
Thiamin  17% Riboflavin  18%
Vitamin B6  2% Niacin  19%
Magnesium  5% Phosphorus  30%
Zinc  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"