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Restaurant Menu Items. Generic / Sandwiches

Nutritional Information, Diet Info and Calories in
Roast Beef Sandwich, Plain

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
346
Calories from Fat
123
 
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
3.6g
18%
Trans Fat
0g
Cholesterol
51.4mg
17%
Sodium
792.3mg
33%
Potassium
315.5mg
9%
Total Carbohydrate
33.4g
11%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.5g
43%
 
Vitamin A  4% • Vitamin C  3%
Calcium  5% • Iron  23%
Thiamin  25% • Riboflavin  18%
Vitamin B6  13% • Vitamin B12  20%
Folic Acid  4% • Niacin  29%
Magnesium  8% • Phosphorus  24%
Zinc  23% • Copper  5%
Pantothenic Acid  8% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
249
Calories from Fat
88
 
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
2.6g
13%
Trans Fat
0g
Cholesterol
37mg
12%
Sodium
570mg
24%
Potassium
227mg
6%
Total Carbohydrate
24.1g
8%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.5g
31%
 
Vitamin A  3% • Vitamin C  3%
Calcium  4% • Iron  17%
Thiamin  18% • Riboflavin  13%
Vitamin B6  9% • Vitamin B12  15%
Folic Acid  3% • Niacin  21%
Magnesium  6% • Phosphorus  17%
Zinc  16% • Copper  3%
Pantothenic Acid  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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