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Nutritional Information, Diet Info and Calories in
Roasted Chicken Rice with Harvest Vegetables
from Knorr-Lipton

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
320
Calories from Fat
70
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
8g
40%
Trans Fat
2g
Cholesterol
0mg
0%
Sodium
31mg
1%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
16g
64%
Sugars
5g
Protein
8g
16%
 
Vitamin A  35% Vitamin C  2%
Calcium  4% Iron  15%
Riboflavin  6% Folic Acid  40%
Niacin  20%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 'Sides Plus Veggies'

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
76 grams
 
Amount Per Serving
Calories
320
Calories from Fat
70
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
8g
40%
Trans Fat
2g
Cholesterol
0mg
0%
Sodium
31mg
1%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
16g
64%
Sugars
5g
Protein
8g
16%
 
Vitamin A  35% Vitamin C  2%
Calcium  4% Iron  15%
Riboflavin  6% Folic Acid  40%
Niacin  20%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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