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Nutritional Information, Diet Info and Calories in
Roasted Soy Nuts
from Melissa's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
150
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
4g
16%
Sugars
2g
Protein
13g
26%
 
Vitamin A  2% Vitamin C  0%
Calcium  6% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
150
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
4g
16%
Sugars
2g
Protein
13g
26%
 
Vitamin A  2% Vitamin C  0%
Calcium  6% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
28 grams
 
Amount Per Serving
Calories
150
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
4g
16%
Sugars
2g
Protein
13g
26%
 
Vitamin A  2% Vitamin C  0%
Calcium  6% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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