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Nutritional Information, Diet Info and Calories in
Roasted Sweet Potatoes
from Schwan's

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
100
Calories from Fat
0
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
3g
12%
Sugars
8g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
100
Calories from Fat
0
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
3g
12%
Sugars
8g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
84 grams
 
Amount Per Serving
Calories
100
Calories from Fat
0
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
3g
12%
Sugars
8g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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