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Nutritional Information, Diet Info and Calories in
Salad Kit
from Dole

Nutrition Facts
Serving Size
3 1/2 oz
 
Amount Per Serving
Calories
150
Calories from Fat
120
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
8%
Sugars
3g
Protein
4g
8%
 
Vitamin A  120% Vitamin C  15%
Calcium  8% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
150
Calories from Fat
120
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
8%
Sugars
3g
Protein
4g
8%
 
Vitamin A  120% Vitamin C  15%
Calcium  8% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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