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Nutritional Information, Diet Info and Calories in
Salted Cashews
from Planters

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
320
Calories from Fat
0
 
% Daily Value*
Total Fat
26g
40%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
12%
Sugars
3g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
50 grams
 
Amount Per Serving
Calories
320
Calories from Fat
0
 
% Daily Value*
Total Fat
26g
40%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
12%
Sugars
3g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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