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Nutritional Information, Diet Info and Calories in
Sardines in Olive Oil, Skinless & Boneless
from Roland

Nutrition Facts
Serving Size
3 sardines
 
Amount Per Serving
Calories
120
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
280mg
12%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13g
26%
 
Vitamin A  2% Vitamin C  2%
Calcium  6% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
55 grams
 
Amount Per Serving
Calories
120
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
280mg
12%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13g
26%
 
Vitamin A  2% Vitamin C  2%
Calcium  6% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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