Nutritional Information, Diet Info and Calories in
Sausage & Cheddar Grits Breakfast Bowl
from
El Monterey
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
bowl
|
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| Amount Per Serving | ||||||
|
Calories
290
Calories from Fat
170
|
||||||
% Daily Value* |
||||||
|
Total Fat
19g
29%
|
||||||
|
Saturated Fat
9g
45%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
160mg
53%
|
||||||
|
Sodium
790mg
33%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
18g
6%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
13g
26%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
170
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
290
Calories from Fat
170
|
||||||
% Daily Value* |
||||||
|
Total Fat
19g
29%
|
||||||
|
Saturated Fat
9g
45%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
160mg
53%
|
||||||
|
Sodium
790mg
33%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
18g
6%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
13g
26%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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