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Nutritional Information, Diet Info and Calories in
Scallops
from Schwan's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
100
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
19g
38%
 
Vitamin A  0% Vitamin C  6%
Calcium  2% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
4 oz
 
Amount Per Serving
Calories
100
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
19g
38%
 
Vitamin A  0% Vitamin C  6%
Calcium  2% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
113 grams
 
Amount Per Serving
Calories
100
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
19g
38%
 
Vitamin A  0% Vitamin C  6%
Calcium  2% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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