Nutritional Information, Diet Info and Calories in
Seasoned Croutons
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
2
tbsp
|
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| Amount Per Serving | ||||||
|
Calories
73
Calories from Fat
21
|
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% Daily Value* |
||||||
|
Total Fat
2.2g
3%
|
||||||
|
Saturated Fat
0.5g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
190mg
8%
|
||||||
|
Potassium
2mg
0%
|
||||||
|
Total Carbohydrate
12g
4%
|
||||||
|
Dietary Fiber
0.5g
2%
|
||||||
|
Sugars
1.4g
|
||||||
|
Protein
1g
2%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
6
croutons
|
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| Amount Per Serving | ||||||
|
Calories
30
Calories from Fat
9
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.9g
1%
|
||||||
|
Saturated Fat
0.2g
1%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
78.1mg
3%
|
||||||
|
Potassium
0.8mg
0%
|
||||||
|
Total Carbohydrate
4.9g
2%
|
||||||
|
Dietary Fiber
0.2g
1%
|
||||||
|
Sugars
0.6g
|
||||||
|
Protein
0.4g
1%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1/4
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
30
Calories from Fat
9
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.9g
1%
|
||||||
|
Saturated Fat
0.2g
1%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
78.1mg
3%
|
||||||
|
Potassium
0.8mg
0%
|
||||||
|
Total Carbohydrate
4.9g
2%
|
||||||
|
Dietary Fiber
0.2g
1%
|
||||||
|
Sugars
0.6g
|
||||||
|
Protein
0.4g
1%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
7
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
30
Calories from Fat
9
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.9g
1%
|
||||||
|
Saturated Fat
0.2g
1%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
78.1mg
3%
|
||||||
|
Potassium
0.8mg
0%
|
||||||
|
Total Carbohydrate
4.9g
2%
|
||||||
|
Dietary Fiber
0.2g
1%
|
||||||
|
Sugars
0.6g
|
||||||
|
Protein
0.4g
1%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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