Nutritional Information, Diet Info and Calories in
Shank Portion Ham, Super Trim, Hickory Smoked
from
Cook's
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
4
oz
|
||||||
Amount Per Serving | ||||||
Calories
220
Calories from Fat
150
|
||||||
% Daily Value* |
||||||
Total Fat
17g
26%
|
||||||
Saturated Fat
5g
25%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
50mg
17%
|
||||||
Sodium
1,540mg
64%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
3g
1%
|
||||||
Dietary Fiber
0g
0%
|
||||||
Sugars
1g
|
||||||
Protein
14g
28%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Super Trim, Hickory Smoked
- Actions
- Log this Food