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Nutritional Information, Diet Info and Calories in
Sharp White Cheddar Grooves
from Cheez-It

Nutrition Facts
Serving Size
18 crackers
 
Amount Per Serving
Calories
140
Calories from Fat
54
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
240mg
10%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
0g
0%
Sugars
0.5g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
29 grams
 
Amount Per Serving
Calories
140
Calories from Fat
54
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
240mg
10%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
0g
0%
Sugars
0.5g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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