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Nutritional Information, Diet Info and Calories in
Signature, Orange Roughy Fillets
from Schwan's

Nutrition Facts
Serving Size
1 fillet
 
Amount Per Serving
Calories
200
Calories from Fat
72
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
270mg
11%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
29g
58%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
170 grams
 
Amount Per Serving
Calories
200
Calories from Fat
72
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
270mg
11%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
29g
58%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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