Nutritional Information, Diet Info and Calories in
Smart Beginnings Maple & Brown Sugar Oatmeal
from
Weight Watchers Smart Ones
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
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| Amount Per Serving | ||||||
|
Calories
190
Calories from Fat
15
|
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% Daily Value* |
||||||
|
Total Fat
2g
3%
|
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|
Saturated Fat
0.5g
3%
|
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|
Trans Fat
0g
|
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|
Cholesterol
2.5mg
1%
|
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|
Sodium
190mg
8%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
38g
13%
|
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|
Dietary Fiber
5g
20%
|
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|
Sugars
16g
|
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|
Protein
5g
10%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Smart Beginnings Maple & Brown Sugar
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
164
grams
|
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| Amount Per Serving | ||||||
|
Calories
190
Calories from Fat
15
|
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% Daily Value* |
||||||
|
Total Fat
2g
3%
|
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|
Saturated Fat
0.5g
3%
|
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|
Trans Fat
0g
|
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|
Cholesterol
2.5mg
1%
|
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|
Sodium
190mg
8%
|
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|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
38g
13%
|
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|
Dietary Fiber
5g
20%
|
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|
Sugars
16g
|
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|
Protein
5g
10%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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