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Nutritional Information, Diet Info and Calories in
Sole Full Portion Wood-Grilled or Broiled, with Broccoli
from Red Lobster

Nutrition Facts
Serving Size
1 portion
 
Amount Per Serving
Calories
245
Calories from Fat
0
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.7g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
320mg
13%
Potassium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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