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Nutritional Information, Diet Info and Calories in
Southwest Vegetable Soup (Low Fat, Reduced Sodium) - Large
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
230
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
530mg
22%
Potassium
0mg
0%
Total Carbohydrate
37g
12%
Dietary Fiber
8g
32%
Sugars
5g
Protein
8g
16%
 
Vitamin A  60% Vitamin C  45%
Calcium  8% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
454 grams
 
Amount Per Serving
Calories
230
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
530mg
22%
Potassium
0mg
0%
Total Carbohydrate
37g
12%
Dietary Fiber
8g
32%
Sugars
5g
Protein
8g
16%
 
Vitamin A  60% Vitamin C  45%
Calcium  8% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
16 oz
 
Amount Per Serving
Calories
230
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
530mg
22%
Potassium
0mg
0%
Total Carbohydrate
37g
12%
Dietary Fiber
8g
32%
Sugars
5g
Protein
8g
16%
 
Vitamin A  60% Vitamin C  45%
Calcium  8% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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