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Nutritional Information, Diet Info and Calories in
Special K Protein Morning Shake
from Kellogg's

Nutrition Facts
Serving Size
1 bottle
 
Amount Per Serving
Calories
190
Calories from Fat
0
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
210mg
9%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
5g
20%
Sugars
19g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  2%
Calcium  35% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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