Nutritional Information, Diet Info and Calories in
Spelt Berries, Whole Grain 24 Oz
from
Bob's Red Mill
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
45
grams
|
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| Amount Per Serving | ||||||
|
Calories
150
Calories from Fat
15
|
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% Daily Value* |
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|
Total Fat
1g
2%
|
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|
Saturated Fat
1g
5%
|
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|
Trans Fat
0g
|
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|
Cholesterol
0mg
0%
|
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|
Sodium
0mg
0%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
32g
11%
|
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|
Dietary Fiber
4g
16%
|
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|
Sugars
2g
|
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|
Protein
6g
12%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Notes: Whole Grain 24 Oz
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