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Nutritional Information, Diet Info and Calories in
Spiced Chicken & Couscous
from Stouffer's

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
320
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
700mg
29%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
8g
32%
Sugars
13g
Protein
19g
38%
 
Vitamin A  20% Vitamin C  15%
Calcium  6% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
255 grams
 
Amount Per Serving
Calories
320
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
700mg
29%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
8g
32%
Sugars
13g
Protein
19g
38%
 
Vitamin A  20% Vitamin C  15%
Calcium  6% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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