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Nutritional Information, Diet Info and Calories in
Spinach & Artichoke Mini Bread Bowls
from Schwan's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
240
Calories from Fat
120
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
0g
0%
Sugars
1g
Protein
12g
24%
 
Vitamin A  10% Vitamin C  4%
Calcium  25% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
3 pieces
 
Amount Per Serving
Calories
240
Calories from Fat
120
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
0g
0%
Sugars
1g
Protein
12g
24%
 
Vitamin A  10% Vitamin C  4%
Calcium  25% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
85 grams
 
Amount Per Serving
Calories
240
Calories from Fat
120
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
0g
0%
Sugars
1g
Protein
12g
24%
 
Vitamin A  10% Vitamin C  4%
Calcium  25% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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