Nutritional Information, Diet Info and Calories in
Spinach-Filled Flatbread
from
Sahara
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1/2
serving
|
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| Amount Per Serving | ||||||
|
Calories
164
Calories from Fat
59
|
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% Daily Value* |
||||||
|
Total Fat
6.6g
10%
|
||||||
|
Saturated Fat
0.9g
5%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
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|
Sodium
281mg
12%
|
||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
22g
7%
|
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|
Dietary Fiber
1.5g
6%
|
||||||
|
Sugars
2.6g
|
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|
Protein
4.5g
9%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
103
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
164
Calories from Fat
59
|
||||||
% Daily Value* |
||||||
|
Total Fat
6.6g
10%
|
||||||
|
Saturated Fat
0.9g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
281mg
12%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
22g
7%
|
||||||
|
Dietary Fiber
1.5g
6%
|
||||||
|
Sugars
2.6g
|
||||||
|
Protein
4.5g
9%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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