/content/include/fall2017.css
Desserts / Cakes

Nutritional Information, Diet Info and Calories in
Sponge Cake, Pfr

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
84
Calories from Fat
10
 
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
48.2mg
16%
Sodium
64.6mg
3%
Potassium
40mg
1%
Total Carbohydrate
16.4g
5%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.1g
4%
 
Vitamin A  1% • Vitamin C  0%
Calcium  1% • Iron  2%
Thiamin  3% • Riboflavin  5%
Vitamin B6  1% • Vitamin B12  2%
Folic Acid  1% • Niacin  2%
Magnesium  1% • Phosphorus  3%
Zinc  1% • Copper  1%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
296
Calories from Fat
35
 
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
1.3g
7%
Trans Fat
0g
Cholesterol
170mg
57%
Sodium
228mg
10%
Potassium
141mg
4%
Total Carbohydrate
57.7g
19%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.3g
15%
 
Vitamin A  5% • Vitamin C  0%
Calcium  4% • Iron  9%
Thiamin  11% • Riboflavin  18%
Vitamin B6  3% • Vitamin B12  6%
Folic Acid  5% • Niacin  6%
Magnesium  2% • Phosphorus  10%
Zinc  4% • Copper  3%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"