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Nutritional Information, Diet Info and Calories in
Spread Made with Yourt
from Brummel & Brown

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
45
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
90mg
4%
Potassium
0mg
0%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  10% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Made with Yogurt

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 tablespoon
 
Amount Per Serving
Calories
45
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
90mg
4%
Potassium
0mg
0%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  10% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
14 grams
 
Amount Per Serving
Calories
45
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
90mg
4%
Potassium
0mg
0%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  10% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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