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Nutritional Information, Diet Info and Calories in
Steak: 7 oz. Sirloin
from Red Lobster

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
260
Calories from Fat
90
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
120mg
40%
Sodium
950mg
40%
Potassium
0mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
41g
82%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
313.32 grams
 
Amount Per Serving
Calories
260
Calories from Fat
90
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
120mg
40%
Sodium
950mg
40%
Potassium
0mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
41g
82%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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