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Nutritional Information, Diet Info and Calories in
Steam n' Mash Garlic Seasoned Potatoes
from Ore-Ida

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
110
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
330mg
14%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
8%
Sugars
0g
Protein
2g
4%
 
Vitamin A  2% Vitamin C  15%
Calcium  0% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
110
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
330mg
14%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
8%
Sugars
0g
Protein
2g
4%
 
Vitamin A  2% Vitamin C  15%
Calcium  0% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
95 grams
 
Amount Per Serving
Calories
110
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
330mg
14%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
8%
Sugars
0g
Protein
2g
4%
 
Vitamin A  2% Vitamin C  15%
Calcium  0% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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