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Nutritional Information, Diet Info and Calories in
Steel Cut Oats, Original
from Bob's Red Mill

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
170
Calories from Fat
25
 
% Daily Value*
Total Fat
30.8g
47%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
158mg
5%
Total Carbohydrate
29g
10%
Dietary Fiber
5g
20%
Sugars
0.5g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  10%
Phosphorus  20%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
44 grams
 
Amount Per Serving
Calories
170
Calories from Fat
25
 
% Daily Value*
Total Fat
30.8g
47%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
158mg
5%
Total Carbohydrate
29g
10%
Dietary Fiber
5g
20%
Sugars
0.5g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  10%
Phosphorus  20%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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