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Nutritional Information, Diet Info and Calories in
Sugar Wafer Cookie

Nutrition Facts
Serving Size
1 wafer
 
Amount Per Serving
Calories
17
Calories from Fat
7
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5.1mg
0%
Potassium
2.1mg
0%
Total Carbohydrate
2.5g
1%
Dietary Fiber
0g
0%
Sugars
1.2g
Protein
0.1g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/creme filling, reg (2.5 x 3/4 x 1/4'')

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
486
Calories from Fat
200
 
% Daily Value*
Total Fat
24.3g
37%
Saturated Fat
3.6g
18%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
147mg
6%
Potassium
59mg
2%
Total Carbohydrate
70.1g
23%
Dietary Fiber
0.6g
2%
Sugars
35.4g
Protein
4.1g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  11%
Thiamin  8% Riboflavin  12%
Folic Acid  11% Niacin  12%
Magnesium  3% Phosphorus  6%
Zinc  2% Copper  4%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
138
Calories from Fat
57
 
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
41.7mg
2%
Potassium
16.7mg
0%
Total Carbohydrate
19.9g
7%
Dietary Fiber
0.2g
1%
Sugars
10g
Protein
1.2g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  3%
Thiamin  2% Riboflavin  3%
Folic Acid  3% Niacin  3%
Magnesium  1% Phosphorus  2%
Zinc  1% Copper  1%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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