Nutritional Information, Diet Info and Calories in
Sunflower Seeds, Roasted & Salted Hulled
from
Planters
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
0.33
cup
|
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| Amount Per Serving | ||||||
|
Calories
330
Calories from Fat
243
|
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% Daily Value* |
||||||
|
Total Fat
27g
42%
|
||||||
|
Saturated Fat
3g
15%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
125mg
5%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
10g
3%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
10g
20%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
50
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
330
Calories from Fat
243
|
||||||
% Daily Value* |
||||||
|
Total Fat
27g
42%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
125mg
5%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
10g
3%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
10g
20%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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