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Nutritional Information, Diet Info and Calories in
Surf's Up Sundae
from Red Lobster

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
200
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
25mg
1%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
18g
72%
Sugars
3g
Protein
50g
100%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
73.94 grams
 
Amount Per Serving
Calories
200
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
25mg
1%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
18g
72%
Sugars
3g
Protein
50g
100%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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