Nutritional Information, Diet Info and Calories in
Sweet Potato Casserole
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
4
oz
|
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| Amount Per Serving | ||||||
|
Calories
253
Calories from Fat
69
|
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% Daily Value* |
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|
Total Fat
7.8g
12%
|
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|
Saturated Fat
3.1g
15%
|
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|
Trans Fat
0g
|
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|
Cholesterol
33.9mg
11%
|
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|
Sodium
190mg
8%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
44g
15%
|
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|
Dietary Fiber
1.7g
7%
|
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|
Sugars
21.1g
|
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|
Protein
3.4g
7%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
460
Calories from Fat
125
|
||||||
% Daily Value* |
||||||
|
Total Fat
14.2g
22%
|
||||||
|
Saturated Fat
5.6g
28%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
61.6mg
21%
|
||||||
|
Sodium
345.5mg
14%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
80.1g
27%
|
||||||
|
Dietary Fiber
3.1g
12%
|
||||||
|
Sugars
38.4g
|
||||||
|
Protein
6.2g
12%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
198
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
460
Calories from Fat
125
|
||||||
% Daily Value* |
||||||
|
Total Fat
14.2g
22%
|
||||||
|
Saturated Fat
5.6g
28%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
61.6mg
21%
|
||||||
|
Sodium
345.5mg
14%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
80.1g
27%
|
||||||
|
Dietary Fiber
3.1g
12%
|
||||||
|
Sugars
38.4g
|
||||||
|
Protein
6.2g
12%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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