/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Swordfish
from Seasons 52

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
520
Calories from Fat
0
 
% Daily Value*
Total Fat
37g
57%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
110mg
37%
Sodium
1,140mg
48%
Potassium
0mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
3g
12%
Sugars
5g
Protein
31g
62%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"