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Nutritional Information, Diet Info and Calories in
Tex-Mex Scramble
from Atkins

Nutrition Facts
Serving Size
1 bowl
 
Amount Per Serving
Calories
360
Calories from Fat
240
 
% Daily Value*
Total Fat
27g
42%
Saturated Fat
11g
55%
Trans Fat
0g
Cholesterol
420mg
140%
Sodium
1,150mg
48%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
2g
8%
Sugars
2g
Protein
22g
44%
 
Vitamin A  35% Vitamin C  30%
Calcium  8% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
198 grams
 
Amount Per Serving
Calories
360
Calories from Fat
240
 
% Daily Value*
Total Fat
27g
42%
Saturated Fat
11g
55%
Trans Fat
0g
Cholesterol
420mg
140%
Sodium
1,150mg
48%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
2g
8%
Sugars
2g
Protein
22g
44%
 
Vitamin A  35% Vitamin C  30%
Calcium  8% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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