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Nutritional Information, Diet Info and Calories in
Tilapia with Roasted Vegetables
from Red Lobster

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
680
Calories from Fat
0
 
% Daily Value*
Total Fat
30g
46%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,990mg
83%
Potassium
0mg
0%
Total Carbohydrate
63g
21%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
472.92 grams
 
Amount Per Serving
Calories
680
Calories from Fat
0
 
% Daily Value*
Total Fat
30g
46%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,990mg
83%
Potassium
0mg
0%
Total Carbohydrate
63g
21%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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