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Nutritional Information, Diet Info and Calories in
Tofu, Extra Firm, Vegan
from SoyBoy

Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
100
Calories from Fat
46
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
0mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
0.5g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  0%
Calcium  13% Iron  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Organic

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