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Soup / Soups, Ready-to-Serve

Nutritional Information, Diet Info and Calories in
Tomato Garden Soup, Rts
from Healthy Classics

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
98
Calories from Fat
7
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
480.2mg
20%
Potassium
303.8mg
9%
Total Carbohydrate
21.8g
7%
Dietary Fiber
3.9g
16%
Sugars
5.2g
Protein
3.5g
7%
 
Vitamin A  27% • Vitamin C  7%
Calcium  6% • Iron  9%
Thiamin  11% • Riboflavin  6%
Vitamin B6  6% • Niacin  8%
Magnesium  7% • Phosphorus  7%
Zinc  3% • Copper  6%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Progresso, canned

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
40
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
196mg
8%
Potassium
124mg
4%
Total Carbohydrate
8.9g
3%
Dietary Fiber
1.6g
6%
Sugars
2.1g
Protein
1.4g
3%
 
Vitamin A  11% • Vitamin C  3%
Calcium  2% • Iron  4%
Thiamin  5% • Riboflavin  2%
Vitamin B6  2% • Niacin  3%
Magnesium  3% • Phosphorus  3%
Zinc  1% • Copper  3%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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