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Nutritional Information, Diet Info and Calories in
Tomato Parmesan Soup
from Whole Foods Market

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
130
Calories from Fat
63
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
720mg
30%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
5g
20%
Sugars
0g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
227 grams
 
Amount Per Serving
Calories
130
Calories from Fat
63
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
720mg
30%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
5g
20%
Sugars
0g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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