Nutritional Information, Diet Info and Calories in
Turkey Penne Bake
from
Mel's Meals
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1 1/2
servings
|
||||||
| Amount Per Serving | ||||||
|
Calories
480
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
15g
23%
|
||||||
|
Saturated Fat
4g
20%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
281mg
12%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
48g
16%
|
||||||
|
Dietary Fiber
9g
36%
|
||||||
|
Sugars
10g
|
||||||
|
Protein
39g
78%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1 1/2
leans
|
||||||
| Amount Per Serving | ||||||
|
Calories
480
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
15g
23%
|
||||||
|
Saturated Fat
4g
20%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
281mg
12%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
48g
16%
|
||||||
|
Dietary Fiber
9g
36%
|
||||||
|
Sugars
10g
|
||||||
|
Protein
39g
78%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
strong
|
||||||
| Amount Per Serving | ||||||
|
Calories
480
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
15g
23%
|
||||||
|
Saturated Fat
4g
20%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
281mg
12%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
48g
16%
|
||||||
|
Dietary Fiber
9g
36%
|
||||||
|
Sugars
10g
|
||||||
|
Protein
39g
78%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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