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Nutritional Information, Diet Info and Calories in
Turkey Ranchero Chili with Beans
from Stagg

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
240
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
880mg
37%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
6g
24%
Sugars
6g
Protein
22g
44%
 
Vitamin A  10% Vitamin C  6%
Calcium  6% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
247 grams
 
Amount Per Serving
Calories
240
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
880mg
37%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
6g
24%
Sugars
6g
Protein
22g
44%
 
Vitamin A  10% Vitamin C  6%
Calcium  6% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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