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Nutritional Information, Diet Info and Calories in
Unsalted
from Shearer's

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
150
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
320mg
9%
Total Carbohydrate
16g
5%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  10%
Calcium  0% Iron  4%
Thiamin  15% Riboflavin  2%
Vitamin B6  8% Magnesium  4%
Phosphorus  4% Copper  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
28 grams
 
Amount Per Serving
Calories
150
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
320mg
9%
Total Carbohydrate
16g
5%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  10%
Calcium  0% Iron  4%
Thiamin  15% Riboflavin  2%
Vitamin B6  8% Magnesium  4%
Phosphorus  4% Copper  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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