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Nutritional Information, Diet Info and Calories in
Vanilla Wafer

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
470
Calories from Fat
170
 
% Daily Value*
Total Fat
19.8g
30%
Saturated Fat
5.1g
26%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
393mg
16%
Potassium
0mg
0%
Total Carbohydrate
69.8g
23%
Dietary Fiber
1.7g
7%
Sugars
28.7g
Protein
4.3g
9%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
147
Calories from Fat
53
 
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
122.9mg
5%
Potassium
0mg
0%
Total Carbohydrate
21.8g
7%
Dietary Fiber
0.5g
2%
Sugars
9g
Protein
1.3g
3%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
8 cookies
 
Amount Per Serving
Calories
140
Calories from Fat
51
 
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
117.1mg
5%
Potassium
0mg
0%
Total Carbohydrate
20.8g
7%
Dietary Fiber
0.5g
2%
Sugars
8.5g
Protein
1.3g
3%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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