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Nutritional Information, Diet Info and Calories in
Vegetable Fried Rice
from Schwan's

Nutrition Facts
Serving Size
0.67 cup
 
Amount Per Serving
Calories
140
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
470mg
20%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
140
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
470mg
20%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
95 grams
 
Amount Per Serving
Calories
140
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
470mg
20%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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