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Nutritional Information, Diet Info and Calories in
Vegetable Mix, Quinoa
from Roland

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
160
Calories from Fat
0
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
240mg
10%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
3g
12%
Sugars
2g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
45 grams
 
Amount Per Serving
Calories
160
Calories from Fat
0
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
240mg
10%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
3g
12%
Sugars
2g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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