Nutritional Information, Diet Info and Calories in
Vegetable Oil Spread, 20% Fat
Nutrition Facts | ||||||
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Serving Size
1
tbsp
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Amount Per Serving | ||||||
Calories
26
Calories from Fat
26
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% Daily Value* |
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Total Fat
2.9g
5%
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Saturated Fat
0.4g
2%
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Trans Fat
0g
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Cholesterol
0mg
0%
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Sodium
109.9mg
5%
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Potassium
3.8mg
0%
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Total Carbohydrate
0.1g
0%
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Dietary Fiber
0g
0%
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Sugars
0g
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Protein
0g
0%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
Nutrition Facts | |||||||||
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Serving Size
1
cup
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Amount Per Serving | |||||||||
Calories
416
Calories from Fat
416
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% Daily Value* |
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Total Fat
46.8g
72%
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Saturated Fat
6.9g
34%
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Trans Fat
0g
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Cholesterol
0mg
0%
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Sodium
1,759.2mg
73%
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Potassium
60mg
2%
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Total Carbohydrate
1g
0%
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Dietary Fiber
0g
0%
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Sugars
0g
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Protein
0g
0%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Nutrition Facts | |||||||||
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Serving Size
100
grams
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Amount Per Serving | |||||||||
Calories
173
Calories from Fat
173
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% Daily Value* |
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Total Fat
19.5g
30%
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Saturated Fat
2.9g
14%
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Trans Fat
0g
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Cholesterol
0mg
0%
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Sodium
733mg
31%
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Potassium
25mg
1%
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Total Carbohydrate
0.4g
0%
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Dietary Fiber
0g
0%
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Sugars
0g
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Protein
0g
0%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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